Is Bakery Cherry Strudel Bites - 24 Ct Vegan?
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Ingredients
Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Ascorbic Acid Added As A Dough Conditioner,Thiamine Mononitrate,Riboflavin,Enzymes,Folic Acid),Margarine (vegetable Oils [palm,Canola],Water,Sugar,Mono And Diglycerdies,Soy Lecithin,Citric Acid,Artificial Flavour,Beta-carotene,Vitamin A Palmitate,Vitamin D3),Water,Sugar,Salt,Vinegar,Cherry Filling (cherries [may Contain Pits],Water,High Fructose Corn Syrup,Modified Corn Starch,Sugar,Salt,Artificial Flavour,Citric Acid,Sodium Citrate,Potassium Sorbate,Sodium Benzoate [preservatives],Artificial Colors [red 40],Guar Gum,Locust Bean Gum)##tdmk## **contains:soy And Wheat.**may Contain Egg,Milk,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.