Is Bakery Cookies Frosted Mint Chocolate - Each Dairy Free?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta , Artificial Flavor, Annatto (Color), Vitamin A Palmitate), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Water, Invert Sugar, Corn Starch, Palm Kernel Oil, Palm Oil, Baking Soda (Leavening), Eggs, Salt, Soy Lecithin (Emulsifier), Corn Syrup Solids, Polysorbate 60, Cocoa, Natural And Artificial Flavors, Sunflower Lecithin (Emulsifier), Whey, Confectioner's Glaze, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Color Added
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.