Is Bakery Cookies Frosted Mint Chocolate - Each Gluten Free?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta , Artificial Flavor, Annatto (Color), Vitamin A Palmitate), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Water, Invert Sugar, Corn Starch, Palm Kernel Oil, Palm Oil, Baking Soda (Leavening), Eggs, Salt, Soy Lecithin (Emulsifier), Corn Syrup Solids, Polysorbate 60, Cocoa, Natural And Artificial Flavors, Sunflower Lecithin (Emulsifier), Whey, Confectioner's Glaze, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Color Added
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.