Is Bakery Cookies Reeses Peanut Butter Cup With Icing Low FODMAP?
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Why it's not low FODMAP
- skim milk solids
- high fructose corn syrup cocoa
- sweetened condensed milk guar/locust bean/xanthan gum
- cocoa buttermilk fat
- pasteurized milk
- non fat milk
- nonfat milk
- non fat milk powder
- natural and artificial flavor
- palm/soybean/olive oils
- chocolate
- enriched wheat flour
skim milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
peanut butter chips, sugar, palm kernal oil, partially defatted peanut flour, non fat milk powder, salt, soy lecithin, enriched wheat flour, niacin, thiamine, riboflavin, folic acid, peanut butter roasted peanuts, dextrose, hydrogenated cottonseed and canola oils, peanut butter cups peanuts, chocolate, nonfat milk, cocoa buttermilk fat, corn syrup solids dextrose, pgpr, tbhq, brown sugar, palm/soybean/olive oils, non fat milk, mono and diglycerides, potassium sorbate, natural and artificial flavor, beta carotene, butter, eggs, baking soda, polysorbate 60, pasteurized milk and cream, cheese cultures, corn syrup, high fructose corn syrup cocoa (w/alkali), sweetened condensed milk guar/locust bean/xanthan gum, lactic/citric acid, lactylic esters of fatty acids, cream powder pasteurized sweet cream, skim milk solids, sodium caseinate, unsweetened chocolate, modified food starch phosphoric acid, sodium benzoate, propylene glycol mono & diesters of fats
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Bakery Cookies Reeses Peanut Butter Cup With Icing is available at 1 retailer
About this product
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