Is Bakery Cookies Reeses Peanut Butter Cup With Icing Low FODMAP?

Ingredients

peanut butter chips, sugar, palm kernal oil, partially defatted peanut flour, non fat milk powder, salt, soy lecithin, enriched wheat flour, niacin, thiamine, riboflavin, folic acid, peanut butter roasted peanuts, dextrose, hydrogenated cottonseed and canola oils, peanut butter cups peanuts, chocolate, nonfat milk, cocoa buttermilk fat, corn syrup solids dextrose, pgpr, tbhq, brown sugar, palm/soybean/olive oils, non fat milk, mono and diglycerides, potassium sorbate, natural and artificial flavor, beta carotene, butter, eggs, baking soda, polysorbate 60, pasteurized milk and cream, cheese cultures, corn syrup, high fructose corn syrup cocoa (w/alkali), sweetened condensed milk guar/locust bean/xanthan gum, lactic/citric acid, lactylic esters of fatty acids, cream powder pasteurized sweet cream, skim milk solids, sodium caseinate, unsweetened chocolate, modified food starch phosphoric acid, sodium benzoate, propylene glycol mono & diesters of fats

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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