Is Bakery Cupcake Red Velvet 6 Count - Each Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
- onion
- onion powder
- natural flavor
- turkey broth
- honey
- grape tomatoes
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lettuce, Egg, Grape Tomatoes, Cured Ham (Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With: Caramel Color), Dressing (Water, Soybean Oil, Non Fat Dry Milk, Salted Egg Yolks (Egg Yolks, Salt), Contains Less Than 2% Of Salt, Monosodium Glutamate, Xanthan Gum, Parsley (Dehydrated), Spices, Sugar, Mustard Flour, White Vinegar, Maltodextrin, Garlic (Dehydrated), Onion (Dehydrated), Carrageenan, Modified Corn Starch, Sodium Hexametaphosphate, Mono And Diglycerides, Locust Bean Gum, Dextrose, Sodium Benzoate And Potassium Sorbate , Rosemary Oleoresin, Lemon Juice Concentrate, Vitamin D, Buttermilk Culture,), Turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate, Coated With: Dextrose Refinery Sugar, Paprika, Spices, Onion Powder, Honey, Natural Flavor, Extractives Of Paprika And Turmeric, Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Coloring), Swiss Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Contains Milk
Check Bakery Cupcake Red Velvet 6 Count - Each against your own diets in the app.
Take it with you
Scan to open Bakery Cupcake Red Velvet 6 Count - Each in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Lipton Diet Green Tea, Citrus (12 Count, 16.9 Fl Oz Each)
Red Star, Yeast Active Dry, 0.25 Ounce, 3 Count
Sunbelt Bakery Oats & Honey Chewy Granola Bars, 1.0 Oz Bars, 10 Count
Smucker’s Uncrustables Peanut Butter & Grape Jelly Sandwiches, 4 Count, 2 Oz. Each, Frozen
Made Good Organic Red Velvet Soft Baked Mini Cookies
Where to buy
Bakery Cupcake Red Velvet 6 Count - Each is available at 2 retailers
About this product
Poultry · Piece