Is Bakery Delights Crisp Bakes Low FODMAP?
Description
Lightly toasted flavor and firm, crunchy texture characterize this bakery-style baked snack, commonly eaten at breakfast, as a coffee accompaniment, or for casual snacking. Reviewers note consistent crispness, convenient portioning, and pleasant mouthfeel, while some cite occasional variation in bake uniformity or packaging durability across batches and availability in stores.
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Description
Lightly toasted flavor and firm, crunchy texture characterize this bakery-style baked snack, commonly eaten at breakfast, as a coffee accompaniment, or for casual snacking. Reviewers note consistent crispness, convenient portioning, and pleasant mouthfeel, while some cite occasional variation in bake uniformity or packaging durability across batches and availability in stores.
Ingredients
Wheat Flour, Sugar, Yeast, Glucose Syrup, Emulsifiers (Soya Lecithin, Polysorbate 80, Sodium Stearate), Rapeseed Oil, Egg, Salt, Fructo-oligosaccharides, Wheat Fibre, Rye Flour, Flour Treatment Agent (Ascorbic Acid). Contains Wheat, Soya, Egg, Rye, including cereals containing gluten. Also, may contain sesame seeds and other cereals containing gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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