Is Bakery Fresh Goodness Apple Cinnamon Soft Top Cookies Gluten Free?

Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin), Apples (With Sodium Sulfite To Preserve Freshness), Brown Sugar, Citrus Fiber, Contains Less Than 2% Of Modified Corn Starch, Crystalline Fructose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate Or Calcium Lactate), Salt, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Wheat Starch, Dextrose, Corn Starch, Contains: Wheat, Soy, Milkprocessed On Equipment That Processes Products Containing Peanuts, Eggs, Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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