Is Bakery Fresh Goodness Artisan French Bread Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of Salt, Yeast, Canola Or Soybean Oil, Sugar, Vital Wheat Gluten, Soy Flour, Fumaric Acid, Lactic Acid, Ascorbic Acid, Enzymes, Contains: Wheat, Soybaked On In-store Equipment That Processes Foods Containing Peanuts, Tree Nuts, Milk, Egg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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