Is Bakery Fresh Goodness Boston Cream Cake Low FODMAP?

Ingredients

Cake: Sugar, enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, egg whites, modified corn starch. Contains 2% or less of nonfat milk, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vital wheat gluten, emulsifiers (sorbitan monostearate, mono- and diglycerides, polysorbate 60, sodium stearoyl lactylate, soy lecithin), artificial and natural flavors, B-carotene (for color), dextrose, maltodextrin, gum acacia, partially hydrogenated soybean oil.Filling: Water, high fructose corn syrup, modified corn starch, vegetable shortening (palm oil, mono- and diglycerides, polysorbate 60). Contains 2% or less of salt, carrageenan, glucono delta lactone, artifical color, natural and artificial flavor (milk), yellow 5, yellow 6, red 40, potassium sorbate (preservative).Fudge Icing: Sugar, water, cocoa (treated with alkali), corn syrup, vegetable shortening (partially hydrogenated soybean and cottonseed oil, polyglycerol esters of fatty acids and monoglyceride). Contains 2% or less of milk, salt, sorbitan monostearate, mono- and diglycerides, polysorbate 60, sodium stearoyl lactylate, dextrose, corn starch, natural and artificial flavorsCONTAINS: WHEAT, MILK, EGGS, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery Fresh Goodness Boston Cream Cake is available at 3 retailers

About this product

Snack · Whole