Is Bakery Fresh Goodness Cranberry Orange Soft Top Cookies Gluten Free?

Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cranberries, Craisins (Cranberries, Sugar, Sunflower Oil), Orange Fruit Bits (High Fructose Corn Syrup, Oranges, Corn Syrup, Modified Corn Starch, Water, Natural And Artificial Flavor, Salt, Yellow 5, Red 40, Blue 1, Soybean Oil), Contains Less Than 2% Of Salt, Modified Corn Starch, Citrus Fiber, Crystalline Fructose, Orange Oils, Tragacanth Gum, Xanthan Gum, Guar Gum, Mono- And Diglycerides, Sodium Stearoly Lactylate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Calcium Lactate), Artificial Flavor, Contains: Wheat, Soy, Milkprocessed On Equipment That Processes Products Containing Peanuts, Eggs, Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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