Is Bakery Fresh Goodness Fall Owl Colossal Chocolate Chip Cookie Low FODMAP?

Ingredients

COOKIE-ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, COTTONSEED OIL), EGGS, FRUCTOSE, MOLASSES, WATER. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, SOY LECITHIN, NONFAT MILK.ICING-SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL. CONTAINS 2% OR LESS OF: MALTODEXTRIN, DEXTROSE, MODIFIED CORN STARCH, CORN STARCH, LOCUST BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, CITRIC ACID, ALPHA TOCOPHEROL, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).DECORATIONS-SUGAR, EGG WHITES, MODIFIED CORN STARCH, BLUE 1, RED 3, YELLOW 5, YELLOW 6.QUINS-SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL, CONFECTIONER’S GLAZE, GUM ACACIA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, RED 3, RED 40, BLUE 1, YELLOW 5, YELLOW 6, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDE, POLYSORBATE 60. CONTAINS: WHEAT, EGGS, MILK, SOY.MAY CONTAIN: PEANUTS, PECANS, WALNUTS, COCONUT, ALMONDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery Fresh Goodness Fall Owl Colossal Chocolate Chip Cookie is available at 3 retailers

About this product

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