Is Bakery Fresh Goodness Glazed Donuts 12 Count Vegan?

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, yeast, sugar, soybean oil. Contains less than 2% of: salt, soy flour, emulsifiers (glycerin, sodium stearoyl lactylate), enzymes, dextrose, calcium sulfate, egg, milk, ascorbic acid, maltodextrin, acacia gum, medium chain triglycerides, beta carotene (for color). Glaze also contain: Corn syrup, corn starch, calcium carbonate, agar, natural and artificial flavor (contains milk), sorbitan monostearate, mono- & diglycerides.CONTAINS: WHEAT, SOY, MILK, EGG

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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