Is Bakery Fresh Goodness Glazed Donuts 12 Count Dairy Free?

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, yeast, sugar, soybean oil. Contains less than 2% of: salt, soy flour, emulsifiers (glycerin, sodium stearoyl lactylate), enzymes, dextrose, calcium sulfate, egg, milk, ascorbic acid, maltodextrin, acacia gum, medium chain triglycerides, beta carotene (for color). Glaze also contain: Corn syrup, corn starch, calcium carbonate, agar, natural and artificial flavor (contains milk), sorbitan monostearate, mono- & diglycerides.CONTAINS: WHEAT, SOY, MILK, EGG

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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