Is Bakery Fresh Goodness Iced Cinnamon Twirls Gluten Free?

Ingredients

Bleached Enriched Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed) With Citric Acid Added To Protect Flavor, Sugar, Margarine (Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Water, Nonfat Milk, Cultured Nonfat Milk, Salt, Mono and Diglycerides, Soy Aluminum Phosphate, Sodium Acid Pyrophosphate), Cinnamon, Salt, High Fructose Corn Syrup, Sodium Caseinate, Datem, Modified Tapioca Starch, Whey, Wheat Protein Isolate, Natural Flavor, Nonfat Milk, Soy Lecithin, Calcium Phosphate, Calcium Oxide

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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