Is Bakery Fresh Goodness Mini Chocolate Cupcakes Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean lecithin
soybean

soybean lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Icing Sugar (Sugar, Cornstarch), Water, Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean and/or Canola Oil, Corn Syrup, Cocoa Powder (Processed With Alkali), Sprinkles (Icing Sugar [Sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Color [Fd&C Yellow #6, Fd&C Yellow #5, Fd&C Blue #1, Fd&C Red #3], Shellac, Polysorbate 60), Modified Cornstarch, Whey (Milk), Nonfat Dry Milk, Mono-and Diglycerides, Salt Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Butter (Cream, Salt), Natural Flavor, Emulsifier (Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono-and Diglycerides, Soybean Lecithin, Citric Acid [Preservative], Soybean Lecithin

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