Is Bakery Fresh Goodness M&M Cookies Vegan?
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Why it's not vegan
- nonfat milk
- eggs
- milk fat
- lactose
- skim milk
- milk
- natural and artificial flavors
- chocolate
- milk chocolate
- riboflavin
nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), M&M Candy Pieces (Milk Chocolate [Sugar, Chocolate, Milk, Cocoa Butter, Skim Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Artificial Favor], Sugar, Cornstarch, Corn Syrup, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1, Blue 2, Red 40, Yellow 5, Yellow 6, Dextrin), Eggs, Fructose, Molasses.Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalclum Phosphate), Salt, Natural and Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bakery Fresh Goodness M&M Cookies is available at 4 retailers
About this product
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