Is Bakery Fresh Goodness Pumpkin Pie Vegetarian?

Ingredients

Pumpkin, water, enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folicacid), sugar, vegetable shortening (interesterified soybean oil, soybean oil,hydrogenated cottonseed oil), eggs, corn syrup, nonfat milk, soybean oil,modified tapioca starch, modified cornstarch, salt, locust bean gum,carrageenan, xanthan gum, guar gum, maltodextrin, cinnamon, sodiumtripolyphosphate, potassium chloride, glucono delta lactone, molasses,dextrose, citric acid, L-cysteine, sorbic acid and calcium propionate(preservatives), annatto (color), beta-carotene (color), medium chain triglycerides,acacia. CONTAINS: WHEAT, EGG, MILK.MAY CONTAIN: SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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