No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Fresh Goodness Red Velvet Cake with Cream Cheese Icing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, bleached enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, soybean oil, cocoa processed with alkali, modified cornstarch. Contains 2% or less of nonfat milk, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starch, vital wheat gluten, emulsifiers (sorbitan monostearate, mono- and diglycerides, polysorbate 60, sodium stearoyl lactylate, soy lecithin), dextrose, natural and artificial flavors, red 40, blue 1.Icings - Sugar, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum, guar gum, xanthan gum), vegetable shortening (partially hydrogenated soybean and cottonseed oil, mono- and diglycerides, polysorbate 60), corn syrup, water. Contains 2% or less of salt, mono- and diglycerides, sorbitan monostearate, polysorbate 60, sodium stearoyl lactylate, dextrose, corn starch, polysorbate 20, vinegar, natural and artificial flavors, beta carotene (for color), citric acid, soybean oil, cocoa processed with alkali, palm oil, soy lecithin, vanilla extractLogo - White chocolate (sugar, cocoa butter, milk, lactose, soy lecithin, vanilla), yellow 6, red 40, blue 2, cocoa.CONTAINS: WHEAT, EGGS, MILK, SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakery Fresh Goodness Red Velvet Cake with Cream Cheese Icing is available at 3 retailers

KrogerRalphsFry's

About this product

Snack · Slice

Flavor
SweetButteryTangy
Texture
SoftCreamy
Commonly used for
SnackingBreakfast