Is Bakery Fresh Goodness Vanilla Mini Pudding Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
agar
whey
natural and artificial flavor
sodium stearoyl lactylate
monocalcium phosphate
distilled monoglycerides
+5 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water.Contains 2% of Less of: Modified Corn Starch, Whey, Distilled Monoglycerides, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Acetate, Guar Gum, Xanthan Gum, Natural and Artificial Flavor, Soy Flour.Icing: Sugar, Water, Maltodextrin, Partially Hydrogenated Soybean and Cottonseed Oils, Corn Syrup, Palm Oil.Contains 2% or Less: Corn Starch, Natural and Artificial Flavors, Caramel Color, Agar, Salt, Titanium Dioxide, Sorbitan Monostearate, Mono- & Diglycerides

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.