Is Bakery Fresh Goodness Vanilla Pudding Cake Low FODMAP?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water.Contains 2% or Less of: Modified Corn Starch, Whey, Dstilled Monoglycerides, Leavening (Baking Soda, Sodium Aluminum Phopshate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Acetate, Guar Gum, Xanthan Gum, Natural and Artificial Flavor, Soy Flour.Glaze Also Contains: Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Corn Syrup, Palm Oil, Calcium Carbonate, Agar, Sorbitan Monostearate, Caramel Color, Maltodextrin, Mono- and Diglycerides.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Bakery Fresh Goodness Vanilla Pudding Cake is available at 6 retailers

About this product

Unknown · Slice