Is BAKERY ON MAIN, APPLE CINNAMON GRANOLA BARS Dairy Free?
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Ingredients
CERTIFIED GLUTEN FREE OATS, BROWN RICE SYRUP, EVAPORATED CANE JUICE, CRISP RICE(BROWN RICE), DRIED APPLE, EXPELLER PRESSED CANOLA OIL, FLAX SEED, QUINOA, CHIA SEED, AMARANTH, NATURAL FLAVORS, SEA SALT, CINNAMON
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.