Is Bakery On Main Gluten Free Granola Bars Peanut Butter & Chocolate -- 5 Bars Vegan?
Description
Five individually wrapped bars offer a balanced chocolatey and nutty flavor with a chewy, slightly crumbly texture; people commonly eat them as on-the-go snacks, breakfast add-ins, or trail treats. Reviewers note satisfying taste, convenient packaging, and variable chewiness across batches, with packaging often praised for portability and consistent freshness reported.
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Description
Five individually wrapped bars offer a balanced chocolatey and nutty flavor with a chewy, slightly crumbly texture; people commonly eat them as on-the-go snacks, breakfast add-ins, or trail treats. Reviewers note satisfying taste, convenient packaging, and variable chewiness across batches, with packaging often praised for portability and consistent freshness reported.
Ingredients
Gluten Free Oats, Brown Rice Syrup, Inulin (Dietary Fiber), Peanuts, Cane Sugar, Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Butter (Peanuts), Tapioca Maltodextrin, Agave Syrup, Brown Rice, Palm Oil, Vegetable Glycerin, Expeller Pressed Canola Oil, Sesame Seed, Quinoa, Sea Salt, Natural Flavors, Honey, Corn Starch, Rice Bran Extract Contains: Peanuts, Sesame, Soy & Walnuts May Contain: Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans Warning: May Contain Nut Shell Fragments
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.