Is Bakery On Main Gluten-Free Granola Tropical Nutty Banana -- 11 oz Low FODMAP?

Ingredients

Multigrain And Bean Crisps (Cornmeal, Brown Rice, Millet, Can Sugar, Corn Starch, Rice Extract, Teff, Caramelized Pear Juice Concentrate, Navy Beans), Cane Sugar, Sunflower Seeds, Canola Oil, Invert Cane Sugar, Brazil Nuts, Flax Seeds, Sesame Seeds, Dried Bananas, Dried Coconut, Natural Flavors, Sea Salt, Contains: Brazil Nuts, Coconuts, Seasame Processed On Equipment That Also Processes: Almonds, Cashews, Hazelnuts, Pecans, Walnuts Warning: May Contain Nutshell Fragments, Contains: Processed On Equipment That Also Processes: Warning:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bakery On Main Gluten-Free Granola Tropical Nutty Banana -- 11 oz is available at 6 retailers

About this product

Snack · Pouch