Is Bakery On Main Gluten Free Happy Quick Oats -- 24 oz Vegan?

Description
Quick-cooking hot cereal offers a mild, slightly nutty flavor and tender, slightly chewy texture; reviewers note fast preparation and consistent cook times. Common uses include warming breakfasts, baking additions, and thickening recipes. Customers report reliable packaging and good value; it is favored for quick weekday breakfast routines by many reviewers.

Description
Quick-cooking hot cereal offers a mild, slightly nutty flavor and tender, slightly chewy texture; reviewers note fast preparation and consistent cook times. Common uses include warming breakfasts, baking additions, and thickening recipes. Customers report reliable packaging and good value; it is favored for quick weekday breakfast routines by many reviewers.
Ingredients
Certified Gluten Free Whole Grain Oats, Allergen Statement: Made In A Facility That Processes Peanuts And Tree Nuts, Allergen Statement:
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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