Is Bakery On Main, Granola, Gluten Free, Cranberry Almond Maple, 11 Oz Bag Vegetarian?
Description
This granola offers crunchy clusters, crisp flakes and occasional chewy pieces, delivering a balance of sweet-tart highlights and warm syrupy undertones. Common uses include topping yogurt, cereal, or eating by the handful; reviewers note crunchy texture, versatility, and portability, while some occasionally mention uneven cluster size or variable sweetness levels.
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Description
This granola offers crunchy clusters, crisp flakes and occasional chewy pieces, delivering a balance of sweet-tart highlights and warm syrupy undertones. Common uses include topping yogurt, cereal, or eating by the handful; reviewers note crunchy texture, versatility, and portability, while some occasionally mention uneven cluster size or variable sweetness levels.
Ingredients
Multigrain & Bean Crisps (Cornmeal, Brown Rice, Millet, Cane Sugar, Corn Starch, Rice Extract, Teff, Caramelized Pear Juice Concentrate, Navy Beans), Cane Sugar, Canola Oil, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Almonds, Invert Cane Sugar, Flax Seeds, Sesame Seeds, Maple Syrup, Natural Flavors, Sea Salt, Contains: Almonds, Sesame, Processed On Equipment That Also Processes: Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, May Contain Nut Shell Fragments
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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