Is Bakery On Main Whole Grain Bakeshop Bliss Monster Cookie Decadent Granola Gluten Free?

Ingredients

Whole Grain Oats, Cane Sugar, Canola Oil Rice Syrup . In Brown Rice Syrup, Invert Syrup, Dark Chocolate Chips (cane Sugar Unsweetened Chocolate, Cocoa Butter), Brown Rice, Rainbow Sprinkles (sugar, Vegetable Oil (palm Or Coconut), Starch (potato Or Corn), Maltodextrin, Sunflower Lecithin, Carnauba Wax, Cellulose Gum, Colored With: Vegetable Juice, Annatto Extract, Spirulina The Bag Extract, Turmeric, Beta-carotene, Paprika, Anthocyanins), Almonds, Natural Flavors, Sea Salt, Tocopherols (vitamin E). Contains: Almonds. Processes: Brazils Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts & Soy. May Contain Nutshell Fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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