Is Bakery Petite Chocolate Brownie Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, SALT, DRIED EGG WHITES, NATURAL FLAVOR WHEAT FLOUR, ENZYMES, WATER, NON GMO CANOLA OIL, CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN (AN EMULSIF ER), VANILLA (MILK), ORGANIC FAIR TRADE CHOCOLATE LIQUOR, ORGANIC VANILLA (MILK).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Bar