Is Bakery Pie Cream Chocolate - Each Low FODMAP?
Ingredients
Ingredients: Heavy Cream,Water,Sugar,Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Skimmed Milk,Palm Oil,Dextrose,Food Starch-modified,Contains 2% Or Less: Artificial Flavor,Butter Oil,Calcium Propionate (preservative),Caramel Color,Carrageenan,Cellulose Gum,Cellulose Gel,Cocoa (processed With Alkali),Cocoa Butter,Cocoa Mass,Corn Syrup Solids,Dipotassium Phosphate,Disodium Phosphate,Mono- & Diglycerides,Natural & Artificial Flavors,Nonfat Milk,Polysorbate 80,Red 40,Salt,Sodium Acid Pyrophosphate,Sodium Caseinate,Soy Lecithin,Tetrasodium Pyrophosphate,Titanium Dioxide (color),Vanilla Extract##tdmk## **contains:milk,Soy And Wheat.**may Contain Egg,Sesame And Treenuts. #contains Bioengineered Food Ingredients# Perishable-keep Refrigerated
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


