Is Bakery Pie Lemon Meringue - Each Gluten Free?

Ingredients

Water, Sugar, High Fructose Corn Syrup, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites, Nonfat Milk, Food Starch-Modified, Egg Yolks, Contains Less than 2% of: Margarine (Palm Oil Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors, Colored with Beta Carotene, Vitamin A Palmitate), Citric Acid, Lemon Pulp Cells, Salt Dextrose, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Agar, Lemon Oil, Sodium Citrate, Sodium Phosphate, Potassium Bitartarate, Artificial Color (Yellow 5, Yellow 6), Apple Cider Vinegar, Preserved with Sorbic Acid and Calcium Propionate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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