No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Street Banana Walnut Mini-Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BANANA, UNBLEACHED ENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, EGGS, WALNUTS, SOUR CREAM, BUTTER, NATURAL FLAVORS, GLYCERIN, ENZYMES, BAKING SODA, CALCIUM PROPIONATE, SEA SALT, AND BAKING POWDER. ALLERGEN STATEMENT: THIS PRODUCT CONTAINS WHEAT, EGGS, MILK, AND TREE NUTS (WALNUTS). THIS PRODUCT WAS MANUFACTURED IN A FACILITY THAT PRODUCES PRODUCTS CONTAINING WHEAT, MILK, EGG, SOY, TREE NUTS, AND PEANUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Loaf

Flavor
FruityNuttyButtery
Texture
Soft
Commonly used for
BreakfastSnackingCoffee
Low FODMAP? Bakery Street Banana Walnut Mini-Loaf | Spoonful