Is Bakewell Slices Gluten Free?

Ingredients

wheat flour (wheat four, caldum carbonate, iron, niacin, thiamin), decorated icing (24%) [sugar, icing sugar,water, glucose syrup, palm oil, humecant: glycerol, rapeseed oil, vegetable fats (palm, rapeseed, shea, sunflower in varying proportions), skimmed milk powder, fat reduced cocoa powder, whey powder (milk), emulsifier: lecithins (soya), flavouring, stabiliser: sorbitan tristearate), plum and raspberry jam (13%) (glucose-fructose syrup, plum purée, sugar, raspberry purée (3%6), acid:citric adid, gelling agent: pectins, acidity regulator: sodium citrates, colour: anthocyanins, preservative: potassium sorbate, aavouring), rapeseed oil, sugar, water, palm oil, humectant: glycerol, glucose syrup, dried egg white whey powder (milk), soya flour, ground almonds, raising agents: diphosphates, sodium carbonates, emulsifiers: mono-and diglycerides of fatty ads, plyglycerol esters of fatty adds, flavouring, preservative: potassium sorbate, stabiliser, xanthan gum, allergy advice:for alergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artifidal colours or flavourings,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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