Is Balance Me Moisture Rich Face Cream Low FODMAP?

Ingredients

Aqua (Water), Butyrospermum Parkii (Shea) Butter, Glycerin, Simmondsia Chinensis (Jojoba) Seed Oil, Glyceryl Stearate SE, Cetearyl Alcohol, Cetyl Ricinoleate, Polyglyceryl-3 Dicitrate/Stearate, Aleurites Moluccana (Kukui) Seed Oil, Camellia Oleifera (Camellia) Seed Oil, Rubus Chamaemorus (Cloudberry) Seed Extract, Rosa Canina (Rosehip) Fruit Oil, Rosa Centifolia (Rose Absolute) Flower Oil, Pelargonium Graveolens (Rose Geranium) Flower Oil, Styrax Benzoin (Benzoin) Resin Extract, Citrus Limon (Lemon) Peel Oil, Vitis Vinifera (Grape) Seed Oil, Chondrus Crispus (Carrageenan), Aloe Barbadensis (Aloe Vera) Leaf Juice, Tocopherol (Vitamin E), Rosmarinus Officinalis (Rosemary) Extract, Helianthus Annuus (Sunflower) Seed Oil, Sodium Stearoyl Lactylate, Potassium Sorbate, Citric Acid, Dehydroacetic Acid, Benzyl Alcohol, Geraniol, Limonene, Citronellol, Linalool, Citral, Benzyl Benzoate, Eugenol, Farnesol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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