Is Balanced for you seafood linguine Low FODMAP?

Ingredients

Pâtes cuites (35%) (Semoule de blé dur (contient Gluten) Eau) Tomates cerises (13%) Saumon d'Ecosse (Poisson) (11%) Saint-Jacques Mollusques) (10%) Tomates Crevettes (Crustacés) (8%). Coulis de tomate Épinards Oignons Poivrons rouges Purée de tomate Huile d'olive vierge extra Fécule de mais-Sucre Sel Purée d'ail Vinaigre de riz Correcteur d'acidité Bicarbonate de soude Jus de citron Piments rouges déshydratés Poivre noir moulu. Pour les allergènes voir les ingrédients indiaués en aras

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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