Is Balconi Wafer Cubes Hazelnuts 250g Gluten Free?

Ingredients

Hazelnut Filling (75%): Coconut Oil, Glucose Syrup, Sugar, Hazelnut (9%), Fat-Reduced Cocoa Powder, Dextrose, Skimmed Milk Powder, Whey Powder (Milk), Barley Malt Extract (Gluten), Emulsifier: Soya Lecithin; Flavourings, Wafer (25%): Wheat Flour (Gluten), Coconut Oil, Emulsifier: Soya Lecithin, Raising Agents: Sodium Carbonates, Diphosphates; Salt For allergens, please see ingredients in bold

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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