Is Balducci's Food Lover's Market New England Clam Chowder, New England Clam Dairy Free?

Ingredients

LIGHT CREAM, CLAM BROTH (WATER, COOKED CLAMS [CLAMS, WATER, CORN STARCH], SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, CODFISH POWDER), CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BUTTER (CREAM, SALT), WHEAT FLOUR, PORK LARD, GARLIC, WATER, SEA SALT, NISIN PREPARATION AND SPICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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