Is ballard farm chicken salad Gluten Free?

Ingredients

chicken (cooked chick chicken broth, salt), mayonnaise (soybean oil, egg yolks, water, co syrup, distilled vinegar, salt, mustard seed, calcium disodium edta (to protect flavor), spice extractive), celery, pickle relish (cucumbers, high fructose corn syrup, distilled vinegar, salt, xanthan gum, calcium chloride, sodium benzoate (preservative), natural flavors, maltol, polysorbate 80), cooked chicken, red peppers (red peppers, water, citric acid), bread crumbs bleached wheat flour, dextrose, salt, yeast), seasoning blend (salt citric acid, monosodium glutamate, potassium sorbate, sodium benzoate, celery, white pepper), soy flour, distilled vinegar. contains: egg, wheat. soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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