Is Balocco Cubes Hazelnut Wafers 250g Low FODMAP?
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Ingredients
Wheat Flour, Coconut Oil, Dried Glucose Syrup, Sugar, Hazelnuts 10,8% In The Cream Corresponding To 7,9% Of The Total, Whey Powder (Milk), Soya Flour, Dried Skimmed Milk, Low Fat Cocoa, Dextrose, Emulsifier: Soya Lecithin (E322), Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate, Salt, Natural Flavouring: Vanilla Pods
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Balocco Cubes Hazelnut Wafers 250g is available at 1 retailer
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