Is Balsamic Vinegar Of Modena 500 ml Low FODMAP?
Description
Dark, glossy vinegar offers a balanced sweet‑tart flavor and syrupy, pourable texture that typically coats salads and roasted vegetables. Common uses include dressings, marinades, glazes, and finishing drizzles over cheeses or fruit. Customer reviews often note consistent flavor, good value for size, and suitability for reductions, with occasional sweetness notes.
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Why it's a maybe for low FODMAP
- concentrated grape must
concentrated grape must
Dietitian noteGrape must is typically found in balsamic vinegar, which is associated with higher fructose levels. We recommend limiting your serving size of balsamic vinegar to 1 tablespoon.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Dark, glossy vinegar offers a balanced sweet‑tart flavor and syrupy, pourable texture that typically coats salads and roasted vegetables. Common uses include dressings, marinades, glazes, and finishing drizzles over cheeses or fruit. Customer reviews often note consistent flavor, good value for size, and suitability for reductions, with occasional sweetness notes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vinegar, Concentrated Grape Must, Cooked Grape Must (Contains Sulphites)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Balsamic Vinegar Of Modena 500 ml is available at 1 retailer
About this product
Vinegar · Bottle