This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Banana Bread with Walnuts Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Sugar And/or Golden Sugar, Walnut Pieces, Corn Syrup, Palm Shortening, Modified Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Monocalcium Phosphate, Toasted Wheat Germ, Monoglycerides, Xanthan Gum, Sodium Carboxymethylcellulose, Natural And Artificial Flavour, Soybean And/or Corn Oil, Bht (To Preserve Freshness), Contains Wheat And Walnut, May Contain Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Banana Bread with Walnuts Mix is available at 1 retailer

Loblaws

About this product

Bread · Powder

Flavor
NuttySweet
Texture
Dense
Commonly used for
BakingBreakfast