No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANANA DUNK BARS FOR KIDS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, VEGETABLE GLYCERIN, SOY COATING (ORGANIC DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, SOY FLOUR, SOY LECITHIN, ORGANIC VANILLA EXTRACT), BANANA FLAKES, DATE PASTE, ORGANIC OAT FIBER, CALCIUM CARBONATE, LESS THAN 2% OF: NATURAL FLAVORS, SUNFLOWER OIL, SOY LECITHIN, SALT, BAKING SODA, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE) AND BETA CAROTENE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar

Flavor
FruitySweetVanilla
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? BANANA DUNK BARS FOR KIDS | Spoonful