Is BANANA FLAVORED PREMIUM ICE CREAM WITH MARSHMALLOW SWIRLS, FUDGE RIBBONS & PEANUT BUTTER CUPS, BANANA Low FODMAP?

Ingredients

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR, BANANA PUREE (BANANAS, SUGAR, NATURAL FLAVOR), MILK, FUDGE RIBBON (POWDERED SUGAR [SUGAR, CORN STARCH], PEANUT OIL, COCOA, CHOCOLATE LIQUOR, SALT, SOY LECITHIN), MARSHMALLOW SWIRLS (WATER, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, TITANIUM DIOXIDE [COLOR], SALT, NATURAL FLAVOR, CITRIC ACID), PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS), EGG YOLKS, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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