Is BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH Dairy Free?


Ingredients
INGREDIENTS: ROASTED PEANUTS, SUGAR, DRIED BANANAS (BANANAS, SUGAR), GRANOLA (RICE FLAKES [BROWN RICE FLOUR, RICE BRAN, SALT, DISTILLED MONOGLYCERIDES], EVAPORATED CANE JUICE, CRISP RICE [RICE FLOUR, BROWN RICE FLOUR, CANOLA OIL], DRIED BANANA, CANOLA OIL, BROWN RICE SYRUP, NATURAL FLAVOR, SALT), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT, NATURAL FLAVOR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


