Is Banana Lunchbox Loaf Vegetarian?

Ingredients

(rapeseed, palm), dextrose, salt, yeast, flavourings fortiied wheat flour (wheot flour, colcium cordondo iron, niacin-(b3), thiamin (b1)), water, sweetened banona flavoured pieces (12%) (fructose-glucose syrup, concentrated pear purée, concentrated banana purée, humectant: glycerol, sugar, wheat fibre, palm fot, gelling agent: pectin, malic acid, natural flavouring, colentrated lemon juice), banana purée (9%), sugar, vegetable fat reservative: calcium propionate, colour: lutein. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. produced in a factory which handles soya, oats and milk ingredients. v) suitable for vegetarians.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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