Is BANANA PUDDING, VANILLA Gluten Free?
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Ingredients
PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, VANILLA WAFERS [SUGAR, WATER, WHITE RICE FLOUR, PALM AND/OR CANOLA OIL, PEA STARCH, TAPIOCA STARCH, EGG WHITE POWDER, CELLULOSE, ORGANIC TAPIOCA SYRUP (TAPIOCA STARCH, WATER), VANILLA EXTRACT, MODIFIED CELLULOSE, BAKING POWDER, SUNFLOWER LECITHIN, BETA-CAROTENE, GLYCERIN, NATURAL FLAVOR], BANANA POWDER, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, ANNATTO, ORGANIC VANILLA, SEA SALT, MONK FRUIT CONCENTRATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.