Is BANANA SPLIT CLASSIC ICE CREAM WITH MARASCHINO CHERRIES, PINEAPPLE BITS, PECANS, BUTTER FUDGE, AND STRAWBERRY SAUCE, BANANA SPLIT Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- skim milk
- cherries
- high fructose corn syrup
- maraschino cherries
- milk
- natural and artificial flavor
- whey powder
- pineapple
- natural flavors
- +3 more
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Milk, Cream, Sugar, Banana Puree (Bananas, Sugar, Natural Flavor), Maraschino Cherries (Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Locust Bean Gum, Carrageenan, Natural Flavors, Red 3), Pineapple (Pineapple, Corn Syrup, Sugar, High Fructose Corn Syrup, Citric Acid, Locust Bean Gum, Carrageenan, Sodium Benzoate [Preservative], Yellow 6, Turmeric [Color), Butter Fudge Sauce (Corn Syrup, High Fructose Corn Syrup, Buttermilk, Sugar, Skim Milk, Chocolate Liquor, Whey Powder, Butter [Cream, Salt], Cocoa Powder [Processed With Alkali], Pectin, Mono & Diglycerides, Salt, Potassium Sorbate [Preservative], Soy Lecithin, Xanthan Gum, Natural Flavor), Strawberry Sauce (Sugar, Strawberries, Water, Corn Syrup, Modified Food Starch [Corn], Natural Flavor, Citric Acid, Carrageenan, Sodium Benzoate And Potassium Sorbate [Preservatives], Red 40), Roasted Pecans (Pecans, Cottonseed Oil, Butter, Salt), Corn Syrup, Carob Bean Gum, Guar Gum, Natural And Artificial Flavor.
Check BANANA SPLIT CLASSIC ICE CREAM WITH MARASCHINO CHERRIES, PINEAPPLE BITS, PECANS, BUTTER FUDGE, AND STRAWBERRY SAUCE, BANANA SPLIT against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Ice Cream · Frozen