Is Bang Bang Chicken Gluten Free?

Ingredients

Chicken Breast (52%) · Coconut, Peanut and Chilli Dip (36%) · Water · Shallots · Peanuts · Salt · Galangal · Concentrated Apple Juice · Lemongrass · Coconut Cream (Coconut Extract · Water) · Ground Spices (Coriander · Turmeric · Cumin) · Garlic Purée · Cornflour · Coriander · Paprika Flakes · Soybeans · Wheat · Rapeseed Oil. COCONUT, PEANUT AND CHILLI DIP contains Coconut Cream (Coconut Extract · Water) · Peanuts · Water · Concentrated Apple Juice · Lime Juice · Garlic Purée · Vegetable Oil (Sunflower/Rapeseed) · Salt · Lemongrass · Red Chilli Purée · Lime Leaves · Ginger Purée · Soybeans · Wheat · Coriander · Cornflour · Turmeric.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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