This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANG Sour Heads Energy Drink - 16 fl oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A sour candy–inspired, intensely tangy carbonated beverage with a sharp, effervescent bite and sweet undertones; typically enjoyed chilled from a 16 fl oz can for pre-workout boosts, long shifts, or social occasions. Reviewers praise bold, long-lasting flavor and convenient packaging while noting the sourness can be polarizing among certain consumers.

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Ingredients

Carbonated Water, Malic Acid, Natural And Artificial Flavors, Caffeine, Sodium Benzoate (Preserves Freshness), Potassium Citrate Monohydrate, Sucralose, Eaas (L-leucine, L-isoleucine, L-valine, L-lysine, L-threonine, L-phenylalanine, L-histidine, L-methionine, L-tryptophan), Potassium Phosphate Dibasic, Vitamin C (Ascorbic Acid), Acesulfame Potassium, Potassium Sorbate (Preserves Freshness), Magnesium Chloride, Super Creatine (Creatyl-l-leucine (Creatine Bonded To L-leucined)), Calcium Chloride, Calcium Disodium Edta, Vitamin B3 (Niacinamide), Coq10 (Coenzyme Q10), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BANG Sour Heads Energy Drink - 16 fl oz Can is available at 13 retailers

H-E-BKrogerSafewayVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketIGA

About this product

Beverage · Can, Liquid

Flavor
SourTangySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? BANG Sour Heads Energy Drink - 16 fl oz Can | Spoonful