Is Bani’s sourdough crust four cheese pizza Vegetarian?


Ingredients
SOURDOUGH CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHITE RYE FLOUR, YEAST, CORN OIL, DEXTROSE, MALTED WHEAT FLOUR), TOMATO SAUCE (DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID], TOMATO PUREE [WATER, TOMATO PASTE], DEHYDRATED SEASONING BLEND [ONION, GARLIC, BASIL, OREGANO, SPICES], EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FRESH MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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