Is BANQUET Basic Asian Style Rice Bowl, 7.25 OZ Low FODMAP?

Ingredients

COOKED RICE: Water, White Rice, Soybean Oil. SAUCE: Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt,Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water,Salt], Modified Corn Starch, Caramel Color), Garlic, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Cooking Wine (White Wine,Natural Flavor, Salt), Ginger, Caramel Color, Canola Oil, Sesame Seed Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, and XanthanGum). MEAT PATTY: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide,Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride,Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, SodiumTripolyphosphate, Flavoring, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid. VEGETABLES: Red Bell Pepper, Broccoli, Carrots.CONTAINS: SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen