No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BANQUET Basic Asian Style Rice Bowl, 7.25 OZ Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED RICE: Water, White Rice, Soybean Oil. SAUCE: Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt,Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water,Salt], Modified Corn Starch, Caramel Color), Garlic, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Cooking Wine (White Wine,Natural Flavor, Salt), Ginger, Caramel Color, Canola Oil, Sesame Seed Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, and XanthanGum). MEAT PATTY: Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide,Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride,Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, SodiumTripolyphosphate, Flavoring, Soy Lecithin, Natural Flavors, Caramel Color, Citric Acid. VEGETABLES: Red Bell Pepper, Broccoli, Carrots.CONTAINS: SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySweetUmami
Texture
ChunkySoft
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? BANQUET Basic Asian Style Rice Bowl, 7.25 OZ | Spoonful